References

Ageless Grace:

Ageless Grace https://agelessgrace.com/
Medved, D. Oct. 20, 2016. “Changing Your Brain Can Be As Simple As Child’s Play.” TEDx Talks. Retrieved from: https://www.youtube.com/watch?v=cXTpLgtH60Y
Wadyka. S., Seaver.M. Real Simple. May 1, 2023. “5 Ways to Train Your Brain for Lifelong Mental Fitness.” Retrieved Sep. 17, 2023.

Coaching:

Kocher, Ellen. Mar. 16, 2022. “Why Health Coaching Should be a Part of Every Workplace Wellbeing Strategy NOW… More Than Ever!” Retrieved Sep. 12, 2023 from:
https://medium.com/@ellenkocher/why-health-coaching-should-be-a-part-of-every-workplace-wellbeing-strategy-now-more-than-ever-faf60aae1192

Etiquette:

Bernstein, A. Apr. 2014. Harvard Business Review. “Behave Yourself.” Retrieved Sep. 12, 2023. https://hbr.org/2014/04/behave-yourself

Hart, J. Aug. 31, 2023. Business Insider “Managers say Gen Zers aren’t getting work done and lack basic social skills – and it’s driving them crazy.” Retrieved Sep. 1, 2023 from: https://www.msn.com/en-us/money/careersandeducation/managers-say-gen-zers-aren-t-getting-work-done-and-lack-basic-social-skills-and-it-s-driving-them-crazy/ar-AA1g3qZa?ocid=msedgdhp&pc=U531&cvid=35a58313c94446d8880da8e2f001f4ce&ei=36

Planner:

Markway, PhD., B. Aug. 9, 2018. Psychology Today. “6 Reasons Why You Should Use a Daily Planner. Take a look at the many benefits of using a daily planner.” Retrieved, Sep. 12, 2023 from: https://www.psychologytoday.com/us/blog/living-the-questions/201808/6-reasons-why-you-should-use-daily-planner.
The Paper & Plan Co. June 9, 2022. “The Science Behind Why Writing Things Down Makes You More Successful.” Retrieved Sep 12, 2023 from: https://thepaperandplanco.com/blogs/news/the-science-behind-why-writing-things-down-makes-you-more-successful
Science News. “Study shows stronger brain activity after writing on paper than on tablet or smartphone. Unique, complex information in analog methods likely gives brain more details to trigger memory.” Retrieved Sep. 12, 2023 from: https://www.sciencedaily.com/releases/2021/03/210319080820.htm

Wellness:

American Psychological Association. “2023 Work in America Survey.” Retrieved Sep. 16, 2023 from: https://www.apa.org/pubs/reports/work-in-america/2023-workplace-health-well-being#:~:text=Workplace%20stress%20also%20remains%20at,emotional%20exhaustion%20(31%25)
Herron. B, HR Daily Advisor. Mar. 6, 2023, updated Aug. 30, 2023. “Why Employee Wellbeing Should Be Your Top Priority in 2023.” Retrieved Sep. 16, 2023 from: https://hrdailyadvisor.blr.com/2023/03/06/why-employee-wellbeing-should-be-your-top-priority-in-2023/
National Wellness Institute. The Six Dimensions of Wellness. Retrieved from https://nationalwellness.org/resources/six-dimensions-of-wellness/#:~:text=NWI%20promotes%20Six%20Dimensions%20of,Environment%2C%20Lifestyle%2C%20and%20Learning.
World Health Organization. Sep. 28, 2022. Mental Health at Work. Retrieved Sep. 13, 2023 from: https://www.who.int/news-room/fact-sheets/detail/mental-health-at-work.

McRae, E.R., Aykens, P., Lowmasater, K., Shepp, J., Harvard Business Review. Jan. 18, 2023. “Nine Trends That Will Shape Work in 2023 and Beyond”. Retrieved Oct, 10, 2023 from: (https://hbr.org/2023/01/9-trends-that-will-shape-work-in-2023-and-beyond

Commonwealth of Massachusetts Workforce Training Grant:

Commonwealth of Massachusetts Workforce Training Fund Program: https://commcorp.org/program/workforce-training-fund-program/
Commonwealth of Massachusetts Workforce Training Fund Program – Express Fund: https://commcorp.org/subprogram/wtfp-express-program/