About Me

My journey has led me through diverse experiences in both the military and customer service industry, creating a unique blend of skills that I am proud of. These include a strong grasp of business etiquette, protocol management, and a talent for delivering exceptional customer service.

In my most recent role with the Army, I have had the opportunity to shine. I took on the role of leading key visits, organizing memorable events and ceremonies, and ensuring seamless daily operations. With a passion for business etiquette and military protocol, I enjoy sharing my knowledge to help showcase top performance. Additionally, I volunteer within a Coaching Cohort, supporting both military and civilian leaders. And at one time, I moonlighted in the restaurant industry, learning the intricacies of customer service and the nuances of business etiquette.

But there’s more to me than just work. I am deeply committed to my community and was part of the team that helped establish Clear Path for Veterans New England, a local non-profit organization. I am actively involved in this community, leading Monthly Women’s Wellness Workshops and assisting at many events. As an ambassador for Clear Path, I play a significant role in sharing and spreading their mission.

My unwavering dedication to supporting others, my coaching and mentoring skills, and my expertise in business etiquette and protocol management make me a valuable asset. My sincere commitment to the well-being and success of others defines me as a true advocate and leader in my field. Feel free to reach out to see how I can support you and your team.

Certifications:

Ageless Grace® Brain Health Exercise Program
Business Etiquette, Emily Post® Institute
Trauma Informed Coach, Moving the Human Spirit
Integrative Health and Wellness Coach, Duke Integrative Medicine
Intercultural Etiquette and Protocol Trainer, Protocol School of Washington
Mental Health First Aid – National Council for Mental Wellbeing
National Board Certified – Health and Wellness Coach (NBC-HWC)
Polarity – Energy Healing (including polarity yoga and nutrition)
True Colors® Facilitator
Reiki Master – Energy Healing

Education:

BS and MS Management & Leadership, Emmanuel College
MS Certificate New Venture Creation (Innovation and Entrepreneurship), UMass Lowell
Leadership Management, Army Management Staff College
Integrative Health and Wellness, Duke University

Other training:

Lifestyle Medicine Certificate, American College of Lifestyle Medicine
Protocol Officer Training, Protocol School of Washington
Skilled Facilitator Training

CPR and Serv-Safe.

Memberships:

Association of the United States Army (lifetime member)
International Association of Reiki Professionals
International Polarity Education Association
National Wellness Institute
Protocol & Diplomacy International, Protocol Officers Association
Rotary Club of Ayer, Shirley, Harvard and Devens

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